A space to return to yourself
Softening, slowing down. Reconnecting to what truly matters.
This is the heart of New Earth Metta.
A passion shared.
New Earth Metta was created as a space to slow down, reconnect, and remember.
What began as our own journey through health, healing, and transformation has become something we now feel deeply called to share simple, grounded practices that support the body, calm the mind, and reconnect us to ourselves.
We don’t believe in pushing or forcing change. We believe in creating space where real transformation can naturally unfold.
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Ben is a Transformational Breathwork facilitator, Yogi and Musician. For over a decade he has been working one on one and in group settings from monthly events to festival offerings at Woodford Folk Fest and Pranafest assisting people to take radical responsibility for their health and quality of life.
Breathwork - Rebirthing Breathwork Aus Accredited Practitioner Training
Building Geobiologist - Academy for Radiation Protection and Environmental Medicine
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Sarah is an integrative, holistic health and mindset coach, sound healer, yoga teacher and organic plant based food chef. She is passionate about holistic health and wants all people to thrive and live there best lives! She teaches others to step into their power, through self care, gratitude, movement, radical self love and ultimate self empowerment of the body, mind and spirit.
Coaching - Institute for Integrative Nutrition certification
Yoga - Being Yoga Teacher Training
Where it all began….
Over a decade ago, our journey began through our own experiences with health, healing, and searching for something more.
What started as a personal path, learning, growing, and finding simple practices that supported our wellbeing, slowly became something we felt deeply called to share. Nine years ago, we found ourselves at the base of Mount Ninderry on the Sunshine Coast.
A place that felt grounding, peaceful, and deeply connected to the land.
What we’ve created here is more than a space….it’s a home.
A place held with intention, where people can come to slow down, reconnect, and feel supported in their own journey. Through years of lived experience, we’ve come to understand that true wellbeing doesn’t come from doing more, but from coming back to the basics. Simple, grounded practices that support the body, calm the mind, and reconnect us to ourselves.
And it’s this way of living, that we now share with our community.
Our communities gratitude.
“I have found Sarah to be a loving and nurturing coach that truly cares and has a heart of gold. She is truly one of very few in the industry that walks, talks and breathes what she teaches. She is a picture of health in mind, body and soul that shines her light out into the world. I have and are truly blessed to work with Sarah.”
— Sarah, Coolum
“Sarah is incredibly knowledgeable in all things health and wellness. She genuinely cares about her clients. She has the ability to ask the right questions at the right time. Im truly grateful to have her as my health coach.”
— Kristi, Sunshine Coast
“My experience with Sarah’s coaching was life changing. Her passion, vitality and knowledge on health and wellness was insightful and allowed me to develop with support at my own pace. Almost one year on and I am still following the routines and elements involved in the holistic wellness plan that is benefiting not only me but the planet!”